In an effort to explore his interest in sleep science, Ray Soberano became a freelance writer for Best Mattress Brand. Curious about different sleep disorders, Ray has done hours of research and written countless sleep health articles for our blog. Struggling from the occasional bout of insomnia himself, Ray is committed to helping readers find the answers to their sleep problems. His research has been featured in publications such as Fast Company, Today.com, Romper, Ladders, and VICE.
We all experience aches and pains in our shoulders from time to...
Random things can cause pain when you sleep. Before you know it,...
Many people identify strongly with one sleeping position. But for some people,...
According to the National Institute of Diabetes, Digestive, and Kidney Diseases, 20%...
When your guests come to stay at your house, do they leave...
If you’re new to the world of sleep health or if you’re...
The Best Mattress Brand writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a Best Mattress Brand article must adhere to:
Our authors have undergone sleep coach training from the Spencer Institute, becoming certified after immersing themselves in different aspects of sleep science. Understanding how we sleep means we understand better how a mattress, pillow, or other product can help us sleep better.