In an effort to explore his interest in sleep science, Ray Soberano became a freelance writer for Best Mattress Brand. Curious about different sleep disorders, Ray has done hours of research and written countless sleep health articles for our blog. Struggling from the occasional bout of insomnia himself, Ray is committed to helping readers find the answers to their sleep problems. His research has been featured in publications such as Fast Company, Today.com, Romper, Ladders, and VICE.

Recently Published by Ray

bed frame dimension guide
Mattress Accessories

Bed Frame Dimensions and Sizes Guide

Ray Soberano

Choosing the right bed frame starts with understanding dimensions. Bed frames are...

how to set an adjustable bed to zero gravity
Mattress Accessories

How to Set an Adjustable Bed to Zero Gravity

Ray Soberano

You’re probably familiar with the term “zero-gravity”—this is often used to describe...

Sleep and Culture: Snoozing Around the World
Sleep Research

Are Sleep Habits Different Across the Globe?

Ray Soberano

Around the world, sleep habits differ between countries and cultural groups. Many...

Twin-Vs-Full
Mattress Comparison

Twin vs. Full — What’s the Difference?

Ray Soberano

You might not think there’s all that much difference between a twin...

Mattress Resources

A Review of Natural Latex: Why it's Good For You and The Environment

Ray Soberano

Choosing the best mattress from all the options available is certainly no...

Best Cooling Memory Foam Mattress for Hot Sleepers
Mattress Resources

How to Keep Cool on a Memory Foam Mattress?

Ray Soberano

Is your memory foam mattress too hot? Unfortunately, many people jump at...